Q&A With Low FODMAP Dietician Beth Rosen
On this Q&A we discussed the low FODMAP diet and answered viewers questions on how to start, what foods to eat, which ones to watch out for and how to begin the elimination phase!
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Some of the links we discussed:
Beth's site: www.innergirlpower.com/ibs
Beth's nutrition website: http://www.goodnessgraciousliving.com
The Gut Program (Low FODMAP Snack Box): https://www.thegutprogram.com
Onion Power: https://casadesante.com
More about Beth:
Beth Rosen, MS, RD, CDN is a Registered Dietitian, Diet-Free Living Expert, and the owner of Goodness Gracious Living Nutrition. She practices a non-diet philosophy and is a Health at Every Size® practitioner. Her practice is located in Southbury, CT and virtually.