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About Us

What we do:

The Gut Program helps you stick to and maintain the low FODMAP diet with tasty foods and recipes. This leads to faster results on the low FODMAP diet.

Who are we?

When we started dating in 2013, co-founder, Drew spent many embarrassed hours in agony trying to hide his gas, stomach pain, and frequent bowel movements from me.

It was not until early 2016 when I was hired as a pharmaceutical sales rep for a gastrointestinal start-up drug that we realized that Drew's chronic symptoms could actually be due to an undiagnosed case of IBS.

After formally being diagnosed, we set out to correct the issue.


Determined, we switched to a different gastroenterologist who had a reputation for taking a more functional approach to medicine, who tested for lactose and fructose intolerance.

To our amazement, Drew tested positive for fructose intolerance and was told that a low FODMAP diet would help reset his gut and eliminate his symptoms.

We decided to give the low FODMAP diet a try and set out to learn as much as we could about it.

And the rest is much like your low FODMAP story!

Looking at labels at the grocery was tough.

Meal planning was tough.

Finding good substitutes for grocery staples was tough. 

Over the course of months of painful trial-and-error and endless hours of research and label reading, we finally mastered the low FODMAP diet.

We’ve experienced first hand the difficulty of following the FODMAP diet.  Drew and I are beyond excited to share our knowledge and resources with the IBS community!

Come Join Us

The gut program is your guide to starting and maintaining the low FODMAP diet with tasty snacks and foods. 

You don't have to go through the countless hours that we did trying to figure it out!

Instead, kick-start the diet now and start seeing results faster! 

Our programs come with everything you need to succeed on the low FODMAP diet through each phase of the diet - restriction, elimination, and maintenance! 

Interested to learn more? Click here to get started

Our Mission

It is our mission to be your partner in learning and following a low FODMAP diet. We are committed to providing support, creating awareness, and introducing you to delicious food to make the low FODMAP diet simple, enjoyable, and stress-free. Our goal is to help create a world full of low FODMAPers who are free of IBS symptoms!