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B-complex 100

$18.82

$25.09

Solaray B-Complex 100

B vitamins are some of the most important building blocks of the body1. When it comes to gut health, this is increasingly true. Solaray B-Complex 100 helps to ensure that your gut biome is functioning optimally. When the gut biome (your body’s microscopic helpers) is in good shape, you can properly produce hormones, digest food, and metabolize nutrients.2
If you are on a gut health program, taking Solaray B-Complex will help to support your process. B-12 deficiency, for instance, is one of the top health concerns of the aging population. Making sure to boost your intake can have system wide positive effects like boosting your mood, increasing metabolic functions, increasing red blood cell count, and so much more.3
References: 1 https://www.webmd.com/drugs/2/drug-3387/vitamins-b-complex-oral/details 2 https://www.healthline.com/nutrition/vitamin-b-complex 3 https://draxe.com/vitamin-b12-benefits/

Description

The B-Complex - What is it and what does it do?

B vitamins are used in the body for many processes from good moods to good ‘movements.’ These complex vitamins go to work individually or in combination with enzymes to help release energy from carbohydrates, fats, and proteins.4 Vitamin B coenzymes are crucial to the metabolic pathways that generate the energy needed by every cell in the body. Because they are codependent in their metabolic activities, a deficiency of one B vitamin can affect optimal functioning of organ systems throughout the body.5 To prevent the many issues related to low B vitamins levels, a daily B-complex can help to ensure you are getting all the support you need to give your gut while on your gut-health protocol.

Supplement Facts

Supplement Facts

Serving Size: 1 Vegetarian Capsule

Servings per Container: 100

Amount Per Serving

% Daily Value

Thiamine (as thiamine mononitrate) (B1)

100 mg

6,667%

Riboflavin (Vitamin B2)

100 mg

5,882%

Niacin (as niacinamide) (B3)

100 mg

500%

Vitamin B6 (as pyridoxine HCl)

100 mg

5,000%

Folic Acid

400 mcg

100%

Vitamin B12 (as cyanocobalamin)

100 mcg

1,667%

Biotin

100 mcg

33%

Pantothenic Acid (as calcium pantothenate)

100 mg

1,000%

PABA (para-aminobenzoic acid)

100 mg

*

Choline Bitartrate

100 mg

*

Inositol

100 mg

*

*Daily value not established.


Other Ingredients: Vegetable cellulose capsule, whole food base (whole rice concentrate including bran, germ and polishings, pure aloe vera gel), silica and magnesium stearate.


Warnings

Keep your licensed health care practitioner informed when using this product.


References:

4 https://www.britannica.com/science/vitamin-B-complex
5 https://www.uofmhealth.org/health-library/hn-2922005

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